Category Archives: Chef in the Kitchen

Here are some great and healthy substitutions that Chef Paula points out to us to create a healthier meal in your home every night. Along with food, Paula points out a few necessities that are great to have in your kitchen. 

Grillin’ and Chillin’

It's that time of year again to celebrate our great country's birthday!! Abby below has listed a great and delicious recipe for amazing burgers that you should try this Fourth of July. Hope your dad is full of fun!  Continue reading Grillin’ and Chillin’

Making your Kitchen Gluten-Safe

Deciding to go Gluten-Free can either be a decision based off of personal factors, or it can be based off of medical advice. Either reason is a great one to decide to choose a healthier or alternative lifestyle. Chef Paula has provided us with some great Gluten-Free tips to make for a cleaner and healthier kitchen Continue reading Making your Kitchen Gluten-Safe

The Vegetables You Like, but Don’t Know It

A big part of being healthy is not just working out or cutting back on the after dinner dessert. Being healthy implies your entire day and choosing healthy options for breakfast, lunch, and dinner. Not eating such big portions and incorporating more snacks into your meal plan. Here are some yummy healthy alternatives pointed out by Paula.  Continue reading The Vegetables You Like, but Don’t Know It