Business Directory

Fitness Studios

Blue Sol Yoga and Massage
1474 Market St Tallahassee FL 32312
(850) 597-8772
Boot Camp Fitness and Training
2815-2 Industrial Plaza Dr. Tallahassee, FL 32301
(850) 445-0222
Core 7 Performance
Core 7 Performance
Location: 2030 Thomasville Rd. Tallahassee, FL 32303

Core 7 Performance (C7P), a program of Fit&Functional, Inc., will not only get your core in shape it will also shape your body, give it a toned, lean & athletic look. C7P is small group personal training based on core and functional movements. The premise is to get an individual to their highest level of fitness by giving them the ability to do what they want without having any undue stress or harm to the body.

Core training is the foundation of all fitness training because the core is the foundation of movement. It’s a key factor in building an exercise program for anyone. The more strength and endurance your core has the more capable you are in progressing to a higher level of performance. The C7P program has 7 levels of progressive training: Foundation, Poise, Fourtitude, Might, Rapidity, Clout, and Performance.

•Group Personal Training (up to 4 people in the group)
•Incorporates all Elements of Fitness
•45 minutes of Full Body Core Training
•Post Workout Fueling for Fast Recovery and Muscle Development
•2 or 3 Sessions a Week
•7 Progress Levels of Training

http://www.core7performance.com
(850) 668-4383
Elite Fitness Studio
Elite Fitness Studio
2930 Wellington Cir. Tallahassee Florida 32309
(850) 894-6810
Fit & Functional
Fit & Functional
Location: 2030 Thomasville Rd #6, Tallahassee, FL 32308

Tallahassee’s top Personal Trainers, Massage Therapy, Weight Loss, Nutritional Coaching, and Post Rehab Fitness

We are your Personal Training Professionals of Tallahassee. Our goal at Fit & Functional is to improve quality of life through health and fitness. It’s very important to us that our clients receive the best so they can become their best. Fit & Functional is a private fitness studio (Not a big crowded public gym) that specializes in helping individuals reach personal achievements. Fit & Functional is your Total Fitness Solution!
http://fitfunctional.com
(850) 668-4383
GroupFit 90
GroupFit 90
Location: 1836 Thomasville Rd. Tallahassee, 32303

GroupFit90 is committed to providing Tallahassee with motivating, results oriented, calorie burning and body changing fitness experiences that appeal to all ages. We take pride in ensuring our instructors have a positive work atmosphere where they can provide quality workouts and help members achieve a higher level of fitness.

Our goal is to grow our Tallahassee fitness family by providing excellent customer service and developing personal relationships with our members.

All of GroupFit90's professionally trained staff are committed to providing you with a complete mindset of fitness. This includes the proper knowledge of fitness, healthy nutrition, a productive workout and having fun at the same time. Our team consists of Tallahassee Fitness experts ready to help each member achieve their individual fitness goals.
http://www.groupfit90.com
(850) 561-0002
Half Moon Yoga
Half Moon Yoga
1690 Raymond Diehl Rd, Tallahassee, FL 32308
850) 508-2182
Just Get Fit
Just Get Fit
1813 Wagon Wheel Cir E, Tallahassee, FL 32317
(850) 556-1542
Life Exercise for Seniors
1400 N Monroe St Tallahassee, FL 32303
(850) 891-4000
Orangetheory Fitness
Orangetheory Fitness
1321 Thomasville Rd. Tallahassee, FL 32303
(850) 210-0503

Your Big-Bend Fitness and Health Community